Unknown

"If you've never run aground, you've never been anywhere!"

-- Unknown

Today's Featured Article, Website or Blog:

New Vitamin D and Calcium Recommendations Part I: What Does it Mean for You?

There's no doubt you've heard about Vitamin D here and there recently. It is the most popular and definitely receives the most attention from health advocates of all the vitamins currently. There are also a lot of claims out there about how vitamin D levels may influence risk for disease, including cancer. Therefore, the Canadian and American Governments asked the Institute of Medicine to do a comprehensive review of all the evidence to date regarding Vitamin D and make some recommendations. Here's what they came out with: New Vitamin D and Calcium Recommendations Part I: What Does it Mean for You?

Did you Know...

... that today is Bruce the Giant Goldfish Day? In 2002, Hong Kong fish breeders Louis and Jackie Chan first displayed the world's largest goldfish, a 15-inch long Red Oranda, the size of an average house cat. They attributed his large size to selective breeding, a good diet, and plenty of exercise. That's big enough to give any hungry cat second thoughts. ;-)