Oprah Winfrey

Today's Inspirational Quote:

"I know for sure that what we dwell on is who we become... Become the change you want to see -- those are words I live by."

-- Oprah Winfrey

Did you know...

...that today is National Sleep Day? First celebrated in 1998, the Tuesday of National Sleep Awareness Week highlights the importance of getting enough sleep and the consequences of sleep loss.

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