Margaret Thatcher, Former British Prime Minister
Today's Inspirational Quote:
"Look at a day when you are supremely satisfied at the end. It's not a day when you lounge around doing nothing; it's when you've had everything to do, and you've done it."
-- Margaret Thatcher, Former British Prime Minister
Did you know...
...that today is National Senior Health and Fitness Day? The last Wednesday in May promotes exercise and fitness among older adults. Why not invite a senior along for a walk or better still tag along with one of the many seniors' running, cycling or swimming groups -- you'll probably be hard pressed to keep up with many of today's 'mature' athletes.
